WinoverMind

Winovermind
Self-Reflection Check-In

Emotional Pattern Assessment

Rate each statement from 1 (Strongly disagree) to 5 (Strongly agree)based on how you've felt over the past two weeks.

Section 1 of 40 / 40 answered0%

Part 1 of 4

Day-to-day functioning

How you've been handling everyday tasks and interactions.

Question 1
1

I find it difficult to focus on tasks I previously handled easily

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Strongly disagreeStrongly agree
Question 2
2

I feel emotionally drained

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Strongly disagreeStrongly agree
Question 3
3

I feel disconnected from my sense of purpose

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Strongly disagreeStrongly agree
Question 4
4

I start tasks but struggle to complete them

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Strongly disagreeStrongly agree
Question 5
5

I withdraw from social or professional interactions

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Strongly disagreeStrongly agree
Question 6
6

I am able to think clearly throughout the day

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Question 7
7

I feel emotionally stable across most situations

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Strongly disagreeStrongly agree
Question 8
8

I feel aligned with who I am

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Strongly disagreeStrongly agree
Question 9
9

I follow through on tasks consistently

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Strongly disagreeStrongly agree
Question 10
10

I feel connected to people around me

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Strongly disagreeStrongly agree