WinoverMind

Winovermind
About Sameera

Between diagnosis
and lived experience.

Sameera Sachdev is a clinical psychologist and corporate mental health strategist working at the intersection of invisible health, identity, and performance — across more than a decade of global practice.

  • 10+ years of practice
  • Clinical psychology
  • Corporate strategy
Sameera Sachdev — Clinical Psychologist and Corporate Mental Health Strategist
01Who she is

When “fine” has a cost.

Most high-performing professionals aren’t struggling with identity erosion because they lack resilience. They are burned out because they are living in bodies and realities their environments do not account for.

Sameera works with leaders and high-functioning individuals navigating chronic illness, hormonal disruption, autoimmune challenges, grief, and relational loss — while continuing to perform and appear “fine.”

But “fine” has a cost.It shows up as…

  • Emotional volatility that feels unfamiliar.
  • Fatigue that discipline doesn’t fix.
  • Strained relationships and delayed decisions.
  • A quiet erosion of self-trust.
02What she created

A framework for what wasn’t
being named.

The Framework

Hidden Health Psychology™

An integrated framework addressing the intersection of invisible health, identity disruption, and performance.

When health becomes unpredictable, identity shifts. Without support, functioning erodes — quietly and cumulatively.

Her practice sits between diagnosis and lived experience — between expectations and capacity. She doesn’t help people push through. She helps them understand what they are carrying, reorganize how they function, and rebuild ways of working that don’t come at the cost of their health or identity.

What she’s done

A decade of clinical practice,
research, and institution-building.

Training and recognition across clinical psychology, corporate mental health, mindfulness, and research.

01

Professional Background

Clinical training, certifications, and global practice.

  • Clinical Psychologist · Grief, Trauma & Non-death Loss
  • Trauma-Informed Practitioner
  • Gottman-Certified Couples Therapist
  • Psycho-Oncology Practitioner
  • Brown University Mindfulness Facilitator
  • Former L&D Head · Genpact, Optum
  • Global EAP Consultant · India & Philippines
02

Awards & Recognition

Public recognition for clinical and innovation work.

  • Citizen Award · 2024
  • Health Innovator Award — PCOS Framework · 2025
  • Sardar Patel Award · 2024
  • Author — This One: An Intensive Journal
03

What She Builds

Programs, interventions, and research she actively develops.

  • Hidden Health Psychology — individual programs
  • Hidden Health Psychology — organizational programs
  • Corporate interventions for burnout & emotional regulation
  • Psychological safety programs for leadership teams
  • Research on invisible health, productivity & identity

Her work doesn’t help people push through. It helps them understand what they’re carrying — and rebuild ways of working that don’t come at the cost of their health or identity.